I am a lover of life and all it has to offer. I enjoy writing about things that make my life work, places I love to visit, healthy lifestyle activities such a chi kung, meditiation and juicing. I'm an avid fan of clay, ceramic, polymer and the new metal clays. I am constantly learning new things that are of interest to me. I practice mindfulness in my moment to moment daily life and, as a result, I am becoming more and more authentic, direct and playful. I believe we all have everything we need at any given moment and that being still is the key to discovering this.